Compliment your weight loss program with nutritional supplements and exercise. DANCING IS A GREAT WAY TO HAVE FUN & GET FIT!
Apart from the 'RESET' Weight Loss Program, we also offer Latin Dance Fitness Programs to optimize your health, nutrition and weight loss experience. Why go to the gym when you can have fun Dancing your way to a healthy new life!
Click Here to be redirected to our DanceFitness Website.
Weight Loss Meal and Diet Plan for Weight Management!
The USANA RESET program is a nutritionally balanced program of macronutrients and micronutrients. The program is simple. Every day you drink three Nutrimeal shakes and eat an Oatmeal Raisin Nutrition Bar, Peanut Butter Crunch Nutrition Bar, serving of fruit, and a serving of vegetables.
The Path to a New, Healthier You...
Scientists developed The RESET weight-management program to help people jump-start healthy eating habits and begin to make a clean break from unhealthy, high-glycemic foods. But the five day period is only the beginning to a long-term weight loss and healthy eating plan.
(You should also take the AM and PM Multi Vitamins and minerals, drink 8+ glasses of water, and walk for approximately 20 minutes (about 3,000 steps) and/or DANCE every day.)
Control the cravings
Nutritional science has linked high-glycemic foods to the incidence of obesity,
insulin resistance, and type 2 diabetes. All of the Foods in RESET are guaranteed to be low glycemic. As the foundation of a nutritious diet, low-glycemic foods release energy slowly and do not cause drastic blood glucose spikes and crashes. Therefore, you don't feel hungry as quickly, so you don't feel an overwhelming need to eat, which may help you lose weight. In addition, the fiber content of RESET helps provide a long-lasting sense of fullness to help reduce hunger levels throughout the day.
Lose the Pounds... The 5-Day RESET program is not about starvation. It is a nutritionally balanced, low-calorie system to help you lose the first few pounds and find the motivation to keep working toward your total weight-loss goal. Find the New You! After you have completed the first five days with the 5-Day RESET program, make the new healthy habits part of your lifestyle by choosing the next phase that is right for you.
To help you achieve your Ideal Weight
Replace two meals with Nutrimeal shakes and eat one low-glycemic meal. Eat one meal replacement bar as a snack and one other low-glycemic snack. Follow a moderate exercise program, working up to 10,000 steps and/or Latin and Ballroom Dancing. Take Top Grade Multi Vitamins and Minerals.
(Contact Stephen or Angel for the best on the market).
To help you maintain your Ideal Weight
Replace one meal with a Nutrimeal shake and eat two low-glycemic meals. Eat one meal replacement bar as a snack and one other low-glycemic snack. Continue a moderate exercise program. E.g. Latin and Ballroom Dancing. Take your Multi Vitamins. (Contact Stephen or Angel for information on the best on the nutritional and weight loss products on the market). Reset your Health RESET provides easily digestible soy, whey, and other proteins daily.
Research shows that 25 grams of soy protein a day as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of NutriMeal provides over 6 grams of soy protein. Whey protein is an excellent source of amino acids essential for building a healthy body. RESET also supplies dietary fiber to help maintain optimal digestive health. Diets high in soluble and insoluble fiber generally are rich in essential nutrients. Fiber is important for maintaining digestive health. When regularly eaten as part of a diet low in saturated fat and cholesterol, soluble fiber has been shown to help support healthy cholesterol levels, provided they are healthy to begin with.
Please enjoy the video below and contact us for information on starting the weight loss program or becoming involved as a business partner.